0.5 Hours Formal CPD
Experiencing a wide range of emotions during the day can be an exhausting experience for all of us. Managing your emotions as well as understanding others’ is vital when interacting day to day with co-workers, friends and family.
This course will explain you the role of emotional intelligence in relationships and will teach you how to enhance your relationships through understanding and managing your emotions. You will learn how to develop your self-awareness and how to integrate emotions in personal relationships.
- All professionals.
This e-learning course contains the following:
- Definition of emotional intelligence.
- Understanding emotions.
- Understanding the importance of managing emotions.
- Dysfunctional emotions.
- Developing your emotional self-awareness.